Nourishing your body, Mind & Soul

Welcome!

Providing a whole being healing experience in which your mind, body and soul
will receive nourishment leaving you in a calm, peaceful and relaxed state.


My primary goal is to help you deal with your stress, pain, health issues, anxiety, depression, tension and so many other daily stressors in a holistic way.  Whether it is massage, Reiki, aromatherapy, crystals, health coaching or even an adventure healing retreat; I have a variety of options that are great as a treatment alone and even better when combined. 

I also teach classes and lead retreats in Reiki, Nutrition and Mindfulness.

Explore my website and read about the different options I provide and if you have any questions about what I do, feel free to contact me.

Now Offering

​Herbal Remedies & Cooking Classes

Coming April 12-15, 2018

A Retreat at Glesige Lodge on Lake Barkley in Cadiz, KY

I'll also be teaching a class called Supporting the Healer Within on April 12, 2018 that week at the same location.

Couples Massage Class

Sunday, March 18, 2018   4pm to 6pm
Sunday, April 29, 2018    4pm to 6pm
Location:  Private residence in Donelson, TN (address to be given upon registration)

You must be registered for these classes by 6pm the day before the class in order to attend.

Coming soon to Murfreesboro, TN - Dates TBA soon!
Ever had a long stressful day and wished you had someone to rub your shoulders and neck to help you unwind? Getting a professional massage isn't always possible. So, what do you do in such a case? Get your husband/wife, boyfriend/girlfriend, BFF or someone else to rub your aches and pains away? Sometimes they are willing to do this for you but, their skills or stamina aren't always quite up to par is it?

This class is NOT for massage therapists. This class is for those people who would like to learn basic massage skills so they can help their loved ones and even themselves feel a little better.

You will learn:
  • Massage techniques that are easy on the hands and arms
  • The indications and contraindications of massage (otherwise known as, when to massage and when not to)
  • Hands on instruction
  • Massage routine designed to relieve stress, anxiety, aches and pains.
Class size is limited to 4 couples.
Cost is $40 per couple

NEW Service Available!

Ionic Foot Bath Detox
Want to learn more? Follow the link below.
Conveniently located in Nashville, TN (near the Airport)
or Call me
Appointments available on Tuesdays, Saturdays and some week night evenings