Welcome to Mindful Nourishment 4 U!
Providing a whole being healing experience in which your mind, body and soul
will receive nourishment leaving you in a calm, peaceful and relaxed state.
Conveniently located in Donelson and downtown Nashville on Music Row at
My primary goal is to help you deal with your stress, pain, health issues, anxiety, depression, tension and so many other daily stressors in a holistic way. Whether it is massage, Reiki, aromatherapy, crystals, health coaching or even a meditative paddling tour; I have a variety of options that are great as a treatment alone and even better when combined. Explore my website and read about the different options I provide and if you have any questions about what I do, feel free to contact me.
