As an entrepreneur, I find myself once again shifting the focus of my business in order to keep up with the demands of my clients, the changing times and my own personal development. So, what does that mean for you? That means you’re going to get more. I’m moving beyond my role as a massage therapist. In the past 12 years, it has served as a wonderful educational tool for me. It has helped me to learn the human body in ways that many modern doctors would be envious. Add that personal experience to my empathic skills, my ability to read the human body, my intuitive nature and overwhelming desire to help others learn how to live a healthy, stress free life that can assist them in healing themselves. What do you get? Your go to source for holistic health.
Whether you are wanting to learn how to lead a healthier lifestyle, eat in a way that supports you and your health issues, discover ways to reduce stress in your life, grow spiritually, discover yourself or other things of this nature then I can help. Services and things available to you are as follows:
- Health & Lifestyle Coaching – includes nutritional advice, dietary plans, cooking classes, how to shop for healthy food, healing herbs, guidance in alternative health options, how to live a holistic lifestyle, and more.
- Meal Preparation Services – Want to eat healthy but don’t have the time to cook? I will be providing healthy organic meals that can be customized just for your needs at a reasonable price.
- Cooking classes – many people now days don’t cook simply because they were never taught how. If this is you, I can help! Classes being offered to 1 person or a to a group at a very reasonable cost.
- Stress Management – So stressed out that you don’t really know what you’re doing, where you’re going or even how you get through the day? I can help! I’ll be offering short classes in stress management that could include meditation, how to use essential oils to calm yourself, stretches that you can do at your desk, energy healing and what it can do for you, and so much more.
- Long Term Holistic Health Intensive – have a serious health issue that needs serious lifestyle changes? This program is what you’re looking for.
I hope you will come experience one or more of my new services. Not sure what is right for you? Contact me, I'd be glad to discuss your needs and how I may be of service to you.